Thanks Laura, not quite climbing in the mountaineering sense but there was a scramble ( 3 points of contact needed to progress) but certainly ascending. The descent had the biggest effect, on calf muscles which still feel a little tight almost a week later. Best Wishes Colin
Heya Colin...wie schön Dich zu sehen...ich wünschte, ich könnte das auch!
Ein herrlich sympathisches Selfie und alleine die Spiegelung in der Brille ist himmlisch :)
12 comments
LotharW said:
Stephan Fey said:
Keith Burton said:
**Waving at he screen**
Colin Ashcroft replied to Keith Burton:
Fred Fouarge said:
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William Sutherland said:
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raingirl said:
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Tanja - Loughcrew said:
Ein herrlich sympathisches Selfie und alleine die Spiegelung in der Brille ist himmlisch :)
Colin Ashcroft replied to Tanja - Loughcrew: